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I am a registered medical-cannabis / medical-marijuana user and October 12, 2017 tried my first dose (0.5 ml-oil or 10 mg-CBD) of the 1:20 version of Cannabidiol CBD oil [which has only minor traces of THC]:

In this blog, we explore the relationship between sleep and CBD. Let’s find out if CBD can really help you get a good night’s sleep.

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*Sleep hygiene: It's all about the right preparation, the right routine, and, of course, cannabis. Here's what to do Instead of checking Insta at midnight.

These days, it seems as though everyone is taking a prescription medication of some kind. We take pills for pain management, to dampen anxiety…